Grilled Chicken Breast
Grilled Chicken BreastCalories 210Fat 6Carbs 0Fiber 0Protein 39Sodium 60Sugar 0Saturated Fat 2
Turkey MeatballsCalories 300Fat 14Carbs 23Fiber 1Protein 31Sodium 440Sugar 2Saturated Fat 3.4
Pasta SaladCalories 150Fat 7Carbs 18Fiber 2Protein 4Sodium 580Sugar 2Saturated Fat 1.5
Steamed BroccoliCalories 40Fat 0Carbs 8Fiber 3Protein 3Sodium 35Sugar 2Saturated Fat 0
Cucumber SaladCalories 25Fat 0Carbs 4Fiber 2Protein 2Sodium 75Sugar 2Saturated Fat 0
Grass-Fed SteakCalories 210Fat 10Carbs 0Fiber 0Protein 30Sodium 75Sugar 0Saturated Fat 3
Brown RiceCalories 180Fat 1Carbs 39Fiber 2Protein 4Sodium 170Sugar 0Saturated Fat 0
Brown Rice and Beans
Brown Rice and BeansCalories 170Fat 1Carbs 34Fiber 5Protein 6Sodium 660Sugar 2Saturated Fat 0
Sweet Potato Fries
Sweet Potato FriesCalories 170Fat 6Carbs 28Fiber 4Protein 2Sodium 260Sugar 9Saturated Fat 0
Baked PotatoCalories 160Fat 0Carbs 37Fiber 4Protein 4Sodium 20Sugar 2Saturated Fat 0
Savory SpinachCalories 50Fat 1Carbs 7Fiber 4Protein 5Sodium 270Sugar 1Saturated Fat 0
Caesar SaladCalories 80Fat 10Carbs 4Fiber 2Protein 2Sodium 230Sugar 1Saturated Fat 1.5
Cajun PastaCalories 290Fat 4Carbs 48Fiber 5Protein 8Sodium 520Sugar 4Saturated Fat 0
Western PotatoesCalories 100Fat 0Carbs 24Fiber 4Protein 3Sodium 320Sugar 2Saturated Fat 0
KaleCalories 60Fat 0Carbs 7Fiber 6Protein 6Sodium 230Sugar 0Saturated Fat 0
QuinoaCalories 140Fat 3Carbs 25Fiber 3Protein 4Sodium 30Sugar 4Saturated Fat 0
Vegetable MedleyCalories 40Fat 0Carbs 8Fiber 3Protein 2Sodium 40Sugar 3Saturated Fat 0
EdamameCalories 240Fat 10Carbs 20Fiber 10Protein 22Sodium 300Sugar 4Saturated Fat 1
Turkey ChiliCalories 300Fat 20Carbs 4Fiber 1Protein 27Sodium 340Sugar 1Saturated Fat 0
AvocadoCalories 110Fat 10Carbs 6Fiber 5Protein 1Sodium 5Sugar 0Saturated Fat 1
ShrimpCalories 170Fat 2Carbs 0Fiber 0Protein 35Sodium 400Sugar 0Saturated Fat 0
Cauliflower RiceCalories 130Fat 8Carbs 12Fiber 3Protein 8Sodium 580Sugar 7Saturated Fat 3
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Muscle Maker Grill has made an effort to provide complete and current nutrition information, but the hand-crafted nature of our menu items and other changes in recipes, ingredients and kitchen procedures can cause variations from these values to occur. Therefore, the values shown here should be considered approximations. In addition, guests who have special food sensitivities, allergies or dietary needs should not rely solely on this information as the basis for deciding whether to consume a particular menu time. Dressings that are listed as gluten free will be altered by adding other ingredients such as croutons, etc. All prices and calorie information are subject to change.
Menu data is based on current formulations as of the date posted. Although this data is based on standard portion guidelines, variation can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Product formulations and/or ingredient changes may occur before www.musclemakergrill.com is updated. Substitution of ingredients may alter nutritional values. Menu items and hours of availability may vary by location. Regional menu items are available only at participating locations.
Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. While a particular ingredient may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do. We cannot guarantee that cross contact with allergens will not occur and neither Muscle Maker Grill, our employees, or our franchisees assume any responsibility for a person’s sensitivity or allergy to any food item provided in our restaurants. The allergen information displayed on this site is based on standard product formulations and is current as of last update to this site. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product production at the restaurant.
All vegetarian ingredients are handled by our employees in common areas with meat ingredients, which may not be acceptable to certain types of vegetarian diets.
All gluten-free items are handled by our employees in common areas with gluten items, which may not be acceptable to certain types of gluten-free allergies.
Some menu items may not be available at all restaurants. Limited time offers, test products, or regional items may not be included.
No allergen or nutritional information on our website should be considered a guarantee, but simply a good faith effort to serve our customers.
Customers with allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040.
*GF indicated Gluten Free menu items*